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Neurofeedback

Neurofeedback is a form of brain training that helps regulate the patterns behind cravings, anxiety, and disrupted sleep. At Holder Recovery, it is a core part of many treatment plans, giving you or your loved one a practical way to strengthen focus and emotional steadiness in daily recovery.

How Neurofeedback Works in Treatment

Neurofeedback is a way to train your brain using real-time information about its own activity. During a session, you sit comfortably while small sensors read your brainwaves, and a screen or sound responds as your brain settles into steadier patterns. There are no shocks and nothing invasive. Over time, many people notice calmer moods, better sleep, and fewer cravings.

At Holder Recovery, licensed clinicians fold neurofeedback into the larger treatment plan rather than treating it as a standalone fix. As you or your loved one makes progress, they adjust the approach to match where you are.

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A single phone call can settle a lot of the questions weighing on you or your loved one right now. Our admissions team answers (619) 329-4863 around the clock, and the call is free, confidential, and never an obligation. We can verify your insurance quickly and walk through what comes next together. Reach out today when you're ready.

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